Realm of Guidance - Spiritual Life Coach

  It is indeed a significant challenge to manage emotions like rage and anger, which can indeed have a profound impact on your well-being. It's important to recognize that everyone experiences emotions differently, and what might be overwhelming for one person might not be as intense for another. Here are some strategies you can consider to help manage intense emotions like rage and anger: Mindfulness and Meditation : Practice mindfulness techniques or meditation to cultivate a sense of calmness and detachment from intense emotions. This can help you observe your feelings without being overwhelmed by them. Deep Breathing Exercises : Engage in deep breathing exercises to help calm your nervous system and reduce feelings of anxiety and stress. Physical Activity : Regular exercise can help release pent-up energy and tension, promoting a more balanced emotional state. Healthy Outlets : Find healthy outlets for your emotions, such as journaling, talking to a trusted friend or therapist...

  Nandita Parvinee Neerunjun is a Spiritual Life Coach, Energy Healer, Intuitive Healer and Author. Born and raised in Mauritius, she earned a degree in Management with Minor Information Systems from the University of Mauritius. She worked in different sectors before officially establishing her own coaching platform online under the name Realm of Guidance in July 2022. She always believed in her soul mission which inspired her to follow more courses in Neuro-Linguistic Programming, Life Coaching, Emotional Intelligence, the Law of Attraction, Leadership, Energy Healing and others.  In 2011, she had only started a page on social media where she used to guide a few people online for free. Since she started her own platform online, she has revamped her services that can better serve people.  Her primary responsibility is to assist clients in overcoming their obstacles by providing 'soul-level' healing and coaching. Her services include Relationship Coaching, Personal Mentori...

  ASK YOUR SOUL – THE ANSWERS Your  Personal Development Guidebook - A Holistic & Empowering Way of  Loving and Improving Yourself ‘Ask Your Soul - The Answers’  is your personal development guidebook. This self-love and self-monitoring journal will help you discover personalised tools to know yourself better. It will allow you to visualise the life you want now.  This is your devotion to self-mastery. You will get a brighter outlook on how to manage any area of your life. You will find powerful words, affirmations, and exercises to inspire you in your daily life. You can create your own affirmations to heal any area of your life. Life isn’t always perfect. Believe in your dreams. Know that you are unstoppable.  Our main aim in creating this journal is for you to continue your path of personal evolution and to learn how you can eliminate those limiting beliefs that may be stopping you from manifesting the life you desire. Stop putting limitations on you...

 The 12 12 Portal is one of the most Highly Dimensional Codes that can be used to activate deeper energy levels and to manifest what you truly desire. There is galactic energy surrounding us helping us to heal. This is indeed a powerful time of ascension and major transformation as we experience further dimensional codes. Make the most of it by meditating, decluttering, and releasing by emptying your cup. This is the time for self-mastery and breaking the karmic cycles. The 12 12 Portal is an opening gate for enlightenment as the frequency is really high.  Tune into both of your Masculine and Feminine Energy as you heal yourself deeper. It's one of the best moments to connect with your Higher Self. It's time to move ahead to what you really love doing. This is the time to connect to your Tribe and do something for the world. It's also the Divine Union - Divine Love.  Our Star family is surrounding us at this moment and guiding us. Be daring and follow your dreams. Be unst...

Everything is energy, so you are. You may be aware that you are also an energy healer.  Healing yourself helps to restore balance and the flow of energy throughout your body, mind and spirit.     The various techniques used are mostly Reiki, Pranic Healing, Transcendental Meditation, Crystal Healing, Emotional Tapping Techniques, Qiqong, Quantum Healing.  You choose what works best for you.  Above all, importance is your mindset. How do you perceive yourself? It is vital to believe in yourself first and to have a more positive approach of life though you are facing challenges or any kind of struggles. Remember, you cannot deal with negative aspects by being negative. Here's an excerpt from one of my favorite book #thesubtleartofnotgivingafuck by Mark Manson: The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. Wanting positive experience is ...

Interesting article - Posted on 23 August, 2011, Spirit & Destiny lightworkers way, magazine, presence x -- Care for your Light when others look or stare at you Just got this in lightworkers magazine, and i HAD to place it on here, to help others understand their Presence, as YOU radiate ligh t, so don't be bothered by the stares; and remarks. you hold love within you, and shine it out brightly. so ignore the stares and remarks of negativity. remember you earned your brightness! xxxx "As Lightworkers, your radiant presence lifts the room. You may find that people stare at you in the supermarket, on the bus or in the gym - this is because they sense your light, yet are not quite sure what it is that magnetizes them to you. Take pride in being this beacon of light on a planet that needs it; be love not fear and glow with the certainty of the soul's magnificence. Presence cannot be bought, for any price; it is earned through lifet...