Life Coaching

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Ask Your Soul - The Answers

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  ASK YOUR SOUL – THE ANSWERS Your  Personal Development Guidebook - A Holistic & Empowering Way of  Loving and Improving Yourself ‘Ask Your Soul - The Answers’  is your personal development guidebook. This self-love and self-monitoring journal will help you discover personalised tools to know yourself better. It will allow you to visualise the life you want now.  This is your devotion to self-mastery. You will get a brighter outlook on how to manage any area of your life. You will find powerful words, affirmations, and exercises to inspire you in your daily life. You can create your own affirmations to heal any area of your life. Life isn’t always perfect. Believe in your dreams. Know that you are unstoppable.  Our main aim in creating this journal is for you to continue your path of personal evolution and to learn how you can eliminate those limiting beliefs that may be stopping you from manifesting the life you desire. Stop putting limitations on you...
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Prayer for a Creative Miracle

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 to be repeated thrice daily. God of all creation,  you who spoke a simple command and brought forth light from the darkness, I call upon you now to send forth your miracle-working power into every aspect of my being. In the same way that you spoke unto the dust of the ground when you created humankind in your own image, I ask you to send forth your healing power into my body. Send forth your word and command every cell, electrical and chemical impulse, tissue, joint, ligament, organ, gland, muscle, bone and every molecule in my body to come under complete and perfect health, strength, alignment, balance and harmony. It is through you that I live and move and have my being. With every breath I take, I live under your life-giving grace. I ask you to touch me now with the same miracle-working power that you used when you fashioned me inside my mother’s womb. As surely as you have created me in your image and likeness, you can also recreate me now and restore ...
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Dealing with Anger and Rage

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  It is indeed a significant challenge to manage emotions like rage and anger, which can indeed have a profound impact on your well-being. It's important to recognize that everyone experiences emotions differently, and what might be overwhelming for one person might not be as intense for another. Here are some strategies you can consider to help manage intense emotions like rage and anger: Mindfulness and Meditation : Practice mindfulness techniques or meditation to cultivate a sense of calmness and detachment from intense emotions. This can help you observe your feelings without being overwhelmed by them. Deep Breathing Exercises : Engage in deep breathing exercises to help calm your nervous system and reduce feelings of anxiety and stress. Physical Activity : Regular exercise can help release pent-up energy and tension, promoting a more balanced emotional state. Healthy Outlets : Find healthy outlets for your emotions, such as journaling, talking to a trusted friend or therapist...
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