Why Healing Yourself on a daily basis?
Everything is energy, so you are. You may be aware that you are also an energy healer. Healing yourself helps to restore balance and the flow of energy throughout your body, mind and spirit. The various techniques used are mostly Reiki, Pranic Healing, Transcendental Meditation, Crystal Healing, Emotional Tapping Techniques, Qiqong, Quantum Healing. You choose what works best for you. Above all, importance is your mindset. How do you perceive yourself? It is vital to believe in yourself first and to have a more positive approach of life though you are facing challenges or any kind of struggles. Remember, you cannot deal with negative aspects by being negative. Here's an excerpt from one of my favorite book #thesubtleartofnotgivingafuck by Mark Manson: The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. Wanting positive experience is ...