The Shift in Consciousness - the key insight

The Message for you

 It's okay to be vulnerable sometimes. It adds strength to your being. You are a pure soul sent to Earth for a purpose. The Divine truly appreciates the work you are doing to raise the vibration of this planet. You are reminded that you are always connected to your soul star and the Universe. You are electromagnetic. Soul contracts were important for healing all karmic debris and releasing all repeated cycles in your life. You did well. You are forgiven. Accept all of you and know that you are your own love. You were never separated from your true beloved. You have worked through your wounded sides, and now you are evolving to the 5D. Remember to stay in alignment with the Earth's natural rhythm. Whenever your soul cries for solitude, heed that call. Spend quiet time and simply hibernate. Being in nature allows you to naturally reset and recharge your energy fields. And just know that there is someone on Earth who will truly treasure your presence. You mean a lot to that person. 

Dealing with Anger and Rage

 

It is indeed a significant challenge to manage emotions like rage and anger, which can indeed have a profound impact on your well-being. It's important to recognize that everyone experiences emotions differently, and what might be overwhelming for one person might not be as intense for another.

Here are some strategies you can consider to help manage intense emotions like rage and anger:

1. Mindfulness and Meditation: Practice mindfulness techniques or meditation to cultivate a sense of calmness and detachment from intense emotions. This can help you observe your feelings without being overwhelmed by them.

2. Deep Breathing Exercises: Engage in deep breathing exercises to help calm your nervous system and reduce feelings of anxiety and stress.

3. Physical Activity: Regular exercise can help release pent-up energy and tension, promoting a more balanced emotional state.

4. Healthy Outlets: Find healthy outlets for your emotions, such as journaling, talking to a trusted friend or therapist, or engaging in creative activities like painting or music.

5. Identify Triggers: Pay attention to the situations or thoughts that trigger intense emotions like rage and anger. Understanding your triggers can help you develop strategies to manage them more effectively.

6. Seek Support: Don't hesitate to reach out for support from friends, family, or mental health professionals if you're struggling to manage your emotions on your own.

7. Self-Compassion: Be kind to yourself and recognize that it's okay to experience a range of emotions, including anger. Practice self-compassion and avoid judging yourself harshly for feeling a certain way.

8. Limit Exposure: If certain people or environments consistently trigger intense emotions, consider limiting your exposure to them or finding ways to create boundaries that protect your emotional well-being.

Remember that managing intense emotions is a skill that takes time and practice to develop. Be patient with yourself as you explore different strategies and find what works best for you.

Who is she?

 Nandita Parvinee Neerunjun is a Spiritual Life Coach, Energy Healer, Intuitive Healer and Author. Born and raised in Mauritius, she earned a degree in Management with Minor Information Systems from the University of Mauritius. She worked in different sectors before officially establishing her own coaching platform online under the name Realm of Guidance in July 2022. She always believed in her soul mission which inspired her to follow more courses in Neuro-Linguistic Programming, Life Coaching, Emotional Intelligence, the Law of Attraction, Leadership, Energy Healing and others. 

In 2011, she had only started a page on social media where she used to guide a few people online for free. Since she started her own platform online, she has revamped her services that can better serve people. 

Her primary responsibility is to assist clients in overcoming their obstacles by providing 'soul-level' healing and coaching. Her services include Relationship Coaching, Personal Mentoring, Channelised Deep Healing and Abundance Growth Mindset and other healing modalities such as meditation.

She has also released a Personal Development Guidebook 'Ask Your Soul- The Answers' in January 2023.  There are other projects in writing that she is preparing at the moment.  Inspired Connections is another gift of life when she got the calling to write for this amazing book 'Unleashing the magic of deeper relationships. 

For more details on how to contact her, please check this  - https://linktr.ee/nanditaparvinee

 

ASK YOUR SOUL – THE ANSWERS

Your  Personal Development Guidebook
- A Holistic & Empowering Way of 
Loving and Improving Yourself

‘Ask Your Soul - The Answers’  is your personal development guidebook. This self-love and self-monitoring journal will help you discover personalised tools to know yourself better. It will allow you to visualise the life you want now. 

This is your devotion to self-mastery. You will get a brighter outlook on how to manage any area of your life. You will find powerful words, affirmations, and exercises to inspire you in your daily life. You can create your own affirmations to heal any area of your life. Life isn’t always perfect. Believe in your dreams. Know that you are unstoppable. 

Our main aim in creating this journal is for you to continue your path of personal evolution and to learn how you can eliminate those limiting beliefs that may be stopping you from manifesting the life you desire. Stop putting limitations on your life. You have the unlimited potential within you to live the life you really desire.

Find more by grasping your copy :-) 

Link to our social media: https://linktr.ee/nanditaparvinee

The 12 12 Portal - The Awakening

 The 12 12 Portal is one of the most Highly Dimensional Codes that can be used to activate deeper energy levels and to manifest what you truly desire. There is galactic energy surrounding us helping us to heal. This is indeed a powerful time of ascension and major transformation as we experience further dimensional codes.

Make the most of it by meditating, decluttering, and releasing by emptying your cup. This is the time for self-mastery and breaking the karmic cycles.

The 12 12 Portal is an opening gate for enlightenment as the frequency is really high.  Tune into both of your Masculine and Feminine Energy as you heal yourself deeper.

It's one of the best moments to connect with your Higher Self. It's time to move ahead to what you really love doing. This is the time to connect to your Tribe and do something for the world.

It's also the Divine Union - Divine Love. 

Our Star family is surrounding us at this moment and guiding us. Be daring and follow your dreams. Be unstoppable.

Happy 12 12 Portal, Soul Family.

Why Healing Yourself on a daily basis?

Everything is energy, so you are. You may be aware that you are also an energy healer.  Healing yourself helps to restore balance and the flow of energy throughout your body, mind and spirit. 

  

The various techniques used are mostly Reiki, Pranic Healing, Transcendental Meditation, Crystal Healing, Emotional Tapping Techniques, Qiqong, Quantum Healing.  You choose what works best for you.  Above all, importance is your mindset. How do you perceive yourself? It is vital to believe in yourself first and to have a more positive approach of life though you are facing challenges or any kind of struggles.

Remember, you cannot deal with negative aspects by being negative. Here's an excerpt from one of my favorite book #thesubtleartofnotgivingafuck by Mark Manson:

The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.

Wanting positive experience is a negative experience; accepting negative experience is a positive experience. It’s what the philosopher Alan Watts used to refer to as “the backwards law”—the idea that the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place. The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make. The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance.

As such, your intention really matters. That's how you connect to the true source of love within you. The universe connects back to you.  #Theuniversehasmyback.

We  know that stress is a slow killer. Sleeping pills and other types of intake may have proven beneficial to many and a quick way to reaction as well. Yet, we advice you to better deal with the stress and the tension in your life.

WHY HEAL YOURSELF DAILY?

CLICK Link Below to Know about Healing

Lightworkers Recognition

Interesting article - Posted on 23 August, 2011, Spirit & Destiny

lightworkers way, magazine, presence x -- Care for your Light when others look or stare at you

Just got this in lightworkers magazine, and i HAD to place it on here, to help others understand their Presence, as YOU radiate light, so don't be bothered by the stares; and remarks. you hold love within you, and shine it out brightly. so ignore the stares and remarks of negativity. remember you earned your brightness! xxxx


"As Lightworkers, your radiant presence lifts the room. You may find that people stare at you in the supermarket, on the bus or in the gym - this is because they sense your light, yet are not quite sure what it is that magnetizes them to you.

Take pride in being this beacon of light on a planet that needs it; be love not fear and glow with the certainty of the soul's magnificence. Presence cannot be bought, for any price; it is earned through lifetimes of living as love, and thus, you deserve every ounce of recognition you receive for the light that you are.

With this understanding, you can hold compassion for those who envy your peace and try to unsettle it with intimidating looks, hurtful remarks or bullying tactics; they are simply jealous of your presence and yet to learn the secret of it. In time they will, so for now hold your stance and be strong if needs be; a peaceful presence does not mean putting up with unloving treatment, quite the opposite, it means honoring your self-worth and aligning fully with it on all levels and with all people." - ©


This article is not mine..